Effective Date: 12th January 2025
At Rural Health & Fitness, we respect your privacy and are committed to protecting your personal data. This Privacy Policy explains how we collect, use, and safeguard the information you provide through our website (https://ruralhealthandfitness.com) and digital platforms, including Facebook ads, Google Analytics, and Google Search Console.
Who we are
Our website address is: https://ruralhealthandfitness.com.
Information we collect
From Website Visitors
- Comments: When visitors leave comments, we collect the data shown in the comments form, the visitor’s IP address, and browser user agent string to help with spam detection.
- Media: If you upload images to our site, avoid including embedded location data (EXIF GPS). Visitors can download and extract this data.
- Cookies:
- Cookies may store information like your name, email, and preferences to enhance your experience.
- Temporary cookies are used during login sessions and are removed after you close your browser.
- Cookies for logged-in users persist for up to two weeks.
From Facebook Ads
When interacting with our Facebook ads, we may collect:
- Name
- Email Address
- Phone Number
- Fitness Goals and Preferences
From Google Analytics and Google Search Console
We use Google Analytics and Google Search Console to gather insights about website performance and visitor interactions. These tools may collect:
- IP addresses
- Browser types and versions
- Pages visited and time spent on the site
- Geographic location (country, region, or city)
- Referral sources (e.g., social media, search engines)
This information is collected through cookies and tracking pixels and is used solely for analytical purposes to improve user experience and optimise our marketing efforts.
How We Use Your Information
Your information is collected for the following purposes:
- To provide tailored health and wellness programs.
- To improve website performance and user experience through analytics.
- To personalise advertising campaigns via Facebook and Google.
- To assess and improve the effectiveness of our services.
Sharing Your Information
We do not sell or rent your data. Information may be shared with:
- Google Analytics and Facebook Ads Platforms for campaign optimisation.
- Service providers necessary to deliver our services (e.g., email or CRM tools).
- Regulatory authorities if required by law.
Data Security
We implement robust security measures, including:
- Secure encryption for data transfer and storage.
- Limited access to personal data by authorised personnel.
- Regular audits to maintain data protection standards.
Embedded Content from Other Websites
Content on this site may include embedded material (e.g., videos, articles). These external sites may collect data about you, use cookies, or track your interactions. Interacting with embedded content is subject to the third-party website’s privacy policy.
Your Rights
You have the right to:
- Request access to personal data we hold about you.
- Request correction or deletion of your data.
- Opt out of tracking via Google Analytics and Facebook Ads through your browser or account settings.
To exercise these rights, contact us at:
M: +44 788 6768328
E: james@ruralhealthandfitness.com
Cookies and Tracking
Google Analytics Cookies: Track how you use our site, such as pages visited and time spent.
Facebook Pixel: Tracks ad performance and user interactions with our ads.
You can disable cookies in your browser settings.
Retention of Data
Comments and form submissions are retained indefinitely to support your interactions.Google Analytics and Search Console data are retained per Google’s data retention policies, typically between 14-50 months.
Changes to This Policy
We may update this Privacy Policy from time to time. Changes will be posted here with an updated effective date.
Changes to This Policy
If you have questions about this policy or your data:
M: +44 788 6768328
E: james@ruralhealthandfitness.com